The former Espanyol manager added: "But I think after the final it was not really great and to finish like this I think in my point I am not a person to avoid problems and to face hard situations".
The former Argentina defender has established Spurs as a top-four regular since swapping Southampton for north London in 2014. "You know very much when you touch glory, you behave differently or you feel different or the players feel different and the challenge becomes different".
"After the final, this was not great to finish like this".
"Of course it's always in your head". "I'm always happy. That is my nature".
"I more love a big, hard challenge and to rebuild that mentality so it's possible to have a similar season I think that excites and motivates me a lot".
"It's like Kieran (Trippier, who joined Atletico Madrid) explained to me in private and to the media in Madrid - he loved to be at Tottenham and work with us but at 28, 29, sometimes a player needs to discover need things and new challenges".
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England left-back Rose, who is contracted to Spurs until 2021, has not got anything lined up and will not be forced into accepting any offer he is unsure about.
"You're an individual with individual challenges and objectives and you need to accept".
"The holiday was so tough for myself, hard to move on from the final".
"In the last week, we started to train and look forward to another season". We shared three fantastic weeks and it was the best atmosphere in five years and it was a shame to end the way it did.
"We can not forget we came from that period of building our stadium, lodge and the training ground".