Turner said she used to believe all the negative things being said about her, and relied on her Game of Thrones co-star, 22-year-old Maisie Williams - who was also struggling with similar issues - to cope.
Stress and frustration can lead to depression, further affecting mental health.While it is imperative to consult with a medical professional if symptoms of depression are noticed, certain modification in one's lifestyle can help in combatting mild depression.
Sophie Turner is taking good care of herself now that "Game of Thrones" has finished filming. "So I'm still on that, and I'm just about to go into press for the final season of "Game Of Thrones" and a movie "Dark Phoenix" that I did, the latest "X-Men" is about to come out in June, so I'm getting ready for a big press tour for that".
Touching on her insecurities, she started to believe it all: "I would just say yeah, I am spotty, I am fat, I am a bad actress and I just believed it".
While speaking at the Women in the World Summit earlier this month, the actress revealed that she was a bit skeptical about her and Jonas' relationship lasting.
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Spilling all the star explained how she would find it hard just getting out of bed, that she wouldn't want to go out and would cry over just getting dressed. "Even with my best friends, I wouldn't want to see them". I don't think I ever would have gone through with it. But it is now that Nick Jonas explains the bond between the "J Sisters" aka Priyanka Chopra Jonas, Sophie Turner and Danielle Jonas. I would cry and cry and cry.
"To get to share that with them is a really incredible thing". Yes, in a candid interview on Dr. Phil's podcast "Phil in the Blanks" Sophie has opened up on her dreams and aspirations. "I have nothing that I want to do'". I know what you're trying to do, but I could never be the one to tell you to cancel work because I know how hard you've worked to be where you are, so if you could've canceled it, you would've done it.
This article deals with mental health and thoughts of suicide.