Meghan, 37, was particularly impressive on the court, completing her drills in a pair of heels - which she'd teamed with a navy Oscar de la Renta top and black Altuzarra trousers.
The duchess wasn't going to let some heels slow her down.
The Duchess of Sussex eschewed tracksuit bottoms and trainers in favour of a head-to-toe designer ensemble as she took part in a netball practice session on Monday.
Harry's team was equally impressive, featuring former USA basketball star David Robinson, ex-England cricketer Mark Ramprakash, marathon star Paula Radcliffe and former England rugby player Ugo Monye.
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The organisation helps pair young people who are not in education or employment with the biggest sports clubs in the country, providing tuition and paying them a wage, in order to become the sports coaches of the future.
Kensington Palace shared numerous clips from the day on Twitter, including one of Harry talking to the Coach Core apprentices about sport, and another of the Duke and Duchess of Sussex posing with the honorees.
During their visit, the couple, who will arrive in Australia for the Invictus Games in just a few weeks, faced off in a netball shootout with some of the coaches graduating from the program.
Meghan and Harry reportedly jetted off to enjoy a romantic weekend away in Amsterdam. Harry led his team to a 3-2 victory over Meghan's, but in the eyes of one of the prince's teammates, 7ft 1in ex-basketball player David Robinson, that may have been a mistake.